INGREDIENTS:
1 minced chicken
1 large egg
Half cup grated cheese
Salt and pepper to taste
INSTRUCTIONS:
Start by heating your skillet over medium heat and lightly brushing it with nonstick cooking spray or olive oil.
Mix the ground chicken, egg and grated cheese in a mixing bowl. At this stage, add salt and pepper according to your taste.
Mix well and shape the mixture into patties, aim for 4 large pieces but feel free to adjust.
Carefully place patties in skillet and cook until golden brown on the outside and internal temperature reaches 165°F, about 5 to 6 minutes per side. Make sure they are cooked through and cooked through.
When you’re done, place the patties on paper towels to remove excess oil.
Serve hot, embracing the dual satisfaction of culinary prowess and responsible living.
Variations and tips:
Feel free to try other foods. Adding minced garlic or onion powder can add depth, while a pinch of cayenne or cayenne can take things a step further. Oil or fresh herbs like basil can add a nice, sweet flavor to the meatballs.
For those who love to meal prep, consider doubling the recipe and freezing the excess peels. For an easy, homemade meal, simply prepare a batch of baked goods in a freezer bag.
There you have it: A meal that showcases simplicity doesn’t mean you have to compromise on taste or health. Enjoy these low-carb snacks and keep looking for delicious recipes that will keep you on track towards your diet goals. Stay safe and healthy until next time you bake!
ENJOY AND PLEASE SHARE THIS RECIPE WITH YOUR FAMILY AND FRIENDS FOR MORE EASY RECIPES.
THANK YOU SO MUCH
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